by Shivani Bhatt
Patanjali, the father of Yoga was a great physician too. Supposed to have lived during 200 B.C to 200 A.D, his book Yoga Sutra is a guide book for simple and healthy living. Yoga Sutra has 195 aphorisms or sutras which actually do not describe the yogic postures or asanas. Yoga as described by him […]
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by Shivani Bhatt
“Sit still and you get monkeys in your head!” –K. Pattabhi Jois
Sri Krishna Pattabhi Jois was born in a priest family of Kowshika village near Hassan in Karnataka. His father was not only a priest but also an astrologer who was the family priest of several families in the village. Like other Hindu boys of […]
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