Bikram Yoga

by Shivani Bhatt

Bikram Yoga
Bikram Yoga is a variety of “Hatha” yoga. Its founder and propagator Bikram Choudhury, has studied yoga with Bishnu Ghosh, the brother of Paramahansa Yogananda.
Bikram yoga or “Hot” yoga as it is usually know as, is performed in a room where the temperature is maintained at 105degrees Farenheit/ 37 degree celsius. It is a […]

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